Fit & Active Fitness Class Program
6 Week Fitness Class Program for Older Adults
Will meet two times per week on Tuesdays and Thursdays 10am-10:45am.
It will consist of light weights, light cardio, stretching and strengthening exercises.
Begins February 12th
10K Sole of the City Training Program
Starts Feb 17th
Join Kore's 8 week training program to run Baltimore's 10K Sole of the City on April 13th. Its an Awesome Race through the city of Baltimore. This Training is for anyone from beginner to intermediate level runners. In this program you will be given an 8 week training program, tips on nutrition and hydration for the race, and a lot of fun & motivation as we run together.
The race is a separate cost, which you will need to register and sign-up for through Charm City Run. Don't want to run the race, but still want to do the training thats okay too!
Training Days will be on Sundays at 7am. We will also do a fun (more optional run) on Weds at 7:00pm.
Both Members & Non-Members can Register
$65 - Members
$75 - Non-Members
Bootcamp & Breakfast
Starts February 23rd
8am - 9am
Join Kore Bootcamps at CHARM CITY RUN in Bel Air for a FREE bootcamp class which will include strength and core training!
St. Patrick's Day 3 Part Circuit Class
Saturday, March 16th
The ultimate 90 minute class featuring a mix of spin, cardio, and strength!
Class begins at 8am.
Baltimore Hunger Project Bootcamp
Saturday, March 23rd
Help us combat childhood hunger by attending this FREE fundraising bootcamp.
We are asking for a minimum donation of $10.
Already Enough Workshop!
Saturday, March 30th - 1pm-3pm
Join Kelly for a Motivational and Healing Afternoon. This Workshop is designed to help you realize you already are enough. No amount of food, drugs, alcohol, relationships,thinness,money, or outer circumstances is going to fill our inner void and allow us to be truly happy. True happiness is found within us we have just been looking in all the wrong places.
This workshop will help give you the tools to heal your relationship with food, body, and yourself.
It will include discussion, Q &A, and a workbook you can take home!
4 Part Series on Mindfulness
Please Join Meditation Teacher Jordan Lally & Health Coach Kelly Backert
For a 4 Part Series on Mindfulness
4 Sundays - 9:15am to 10:30am
Beginning April 28th - Ending May 19th
Each week we will focus on a different topic when it comes to becoming more mindful. The class will include meditations and tools to become more mindful in these areas.
Focus Each Week:
Mindfulness in Relationships
Mindfulness with Food & Body
Mindfulness in Social Situations
Mindfulness at Work
Cost: $65 per person
How To Do Makeup Workshop
Have you ever wanted to learn how to do a 10 minute face or perhaps how to apply false lashes to go with your favorite smokey eye? Come join us at Kore Bootcamps for a makeup class with professional makeup artist, Lauren Costanzi, all skill levels are welcome. Lauren will walk you through basic makeup tips and tricks that you can incorporate into your everyday routine or gain extra skills for your go to glam look. She will also go over the essential makeup and tools every person should have in their makeup bag. Bring your personal makeup, a mirror, any brushes you use, and questions you have and enjoy an hour and a half of makeup application.
When: Saturday, April 27 9:30am-11am