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KORE SPOTLIGHT: Melanie Reichard

KORE SPOTLIGHT: Melanie Reichard  Melanie has accomplished so much here at Kore! She shows up for classes, she puts amazing effort in, and she has seen the results! I mean look at that plank! How did you start your overall journey? “I have been on a few fitness journeys in my life. I’m a classic…

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Active Lifestyle

  Being Active is something we take seriously here at Kore. We don’t mean taking classes. It is what you GET out of your experience at Kore! Living an active lifestyle is what will make a difference in your results. What’s an active lifestyle you ask? Here’s 5 ways to make active living easier. 1.)…

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GET COMFORTABLE WITH BEING UNCOMFORTABLE

  Have you ever noticed how two people can do the exact same workout and one sees results and the other remains the same? It can be very frustrating for the person not seeing any results. Oftentimes it can be the intensity at which you exercise that might be why your not seeing the results…

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