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How To Stay Healthy On Vacation

How To Stay Healthy On Vacation Yes, the impossible can be done! Our instructors at Kore decided to tell us their favorite tips on how to achieve staying active and healthy on vacation. Just because it’s time to relax, doesn’t mean all your hard work flies out the window! “Plan out things to do that…

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Meet Anet!

MEET ANET! Newest cycle instructor at Kore! We asked Anet a few questions about herself to share! 1.) How long have you been teaching? As far as teaching fitness exercises, I have done that in the Army starting 1998, mostly bootcamps and team running. I started teaching indoor cycling in 2011 after a foot injury…

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